Ironmans Home Gym Handbook: A Complete Guide to Training at Home Steve Holman

ISBN: 9780962783401

Published: December 1st 1990

Paperback

148 pages


Description

Ironmans Home Gym Handbook: A Complete Guide to Training at Home  by  Steve Holman

Ironmans Home Gym Handbook: A Complete Guide to Training at Home by Steve Holman
December 1st 1990 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 148 pages | ISBN: 9780962783401 | 6.52 Mb

Complete all of your fitness goals with this Complete Home Gym. Designed specifically for womens fitness, this high-performance workout equipment contains everything you need to tone and sculpt your muscles.Rugged cast iron and steel frame.MoreComplete all of your fitness goals with this Complete Home Gym. Designed specifically for womens fitness, this high-performance workout equipment contains everything you need to tone and sculpt your muscles.Rugged cast iron and steel frame.

Powdercoated finish on exposed metal. Patented weight cradle. Multi-position weight bench is easy to adjust. 32 lbs. of vibrantly colored dumbbells with storage hooks. Padded ankle cuff for lower body cable exercises. Adjustable curl strap for upper body cable exercises.

Exercise equipment folds up and locks safe for quick and easy storage. A personal trainer guides you through your daily workout on the included DVD. Clean workout equipment with warm soap and water. Assembly required.



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