Healthy Joints for Life: An Orthopedic Surgeons Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again Richard Diana

ISBN: 9780373892709

Published:

Paperback

352 pages


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Healthy Joints for Life: An Orthopedic Surgeons Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again  by  Richard Diana

Healthy Joints for Life: An Orthopedic Surgeons Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again by Richard Diana
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 352 pages | ISBN: 9780373892709 | 10.35 Mb

No surgery. No medication. No drastic measures. Just healthy joints—for life!In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based onMoreNo surgery. No medication. No drastic measures. Just healthy joints—for life!In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain.

Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Dianas proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:—Â� Which delicious foods reduce inflammation—Â�Â� Simple exercises tailored to your ability—Â�Â� The right supplements to help increase your mobility



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