One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way Darlene Cohen

ISBN: 9781586852511

Published:

Hardcover

144 pages


Description

One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way  by  Darlene Cohen

One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way by Darlene Cohen
| Hardcover | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 144 pages | ISBN: 9781586852511 | 6.58 Mb

The intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, housework, exercise, meals, even spiritual fulfillment-combine to overwhelm and weigh us down.MoreThe intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, housework, exercise, meals, even spiritual fulfillment-combine to overwhelm and weigh us down.

We seem to get through this struggle day by day, week by week, praying that we have the fortitude to survive until the next weekend, the next vacation, when we can totally crash. Along with the daily stress comes the edgy realization that despite all the effort weve made, we still dont have what we want.

Even when everything seems caught up, contentment still eludes us.Author Darlene Cohen seeks to rejuvenate the weary professional, busy parent, and harried student by offering a path on which to walk away from exhausted frustration toward a holistic approach to time management.

The One Who Is Not Busy introduces two fundamental and specific skills to make this happen:the ability to narrow or widen the minds focus at willthe mental flexibility to shift the minds focus at will from one thing to another: to go from narrow to narrow to narrowSound impossible? This is the notion of simultaneous inclusion. In The One Who Is Not Busy, Cohen illustrates that a person could be both busy and not busy at the same time by following six busy professionals through this unique process.

Cohen affirms that it is learning to be simultaneously busy and not busy by living the principles of simultaneous inclusion that will allow us to experience work-and the rest of our lives-in a deeply meaningful way.In a culture that rewards only the final product, many professionals find themselves always looking to the next project, the next reward, the next vacation. Learn how to focus on the present, and stop missing what is right in front of you.Darlene Cohen, M.A., LMT, earned her graduate degree in physiological psychology and spent the majority of her Zen training-thirty years-as a laywoman.

After developing rheumatoid arthritis, she became a movement teacher for people with joint restrictions, and was then certified as a massage and movement teacher. Currently, she sees clients and gives workshops, classes, lectures, and seminars that emphasize mindfulness, at various medical and meditation centers throughout the San Francisco Bay Area, Washington State, Illinois, and New York City.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way":


fashvictim.com

©2013-2015 | DMCA | Contact us