Using Self-Therapy Journey to Stop Overeating: End Emotional Eating and Lose Weight with this Interactive Online Tool for Psychological Healing and Personal Growth Jay Earley

ISBN:

Published: May 5th 2014

Kindle Edition

92 pages


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Using Self-Therapy Journey to Stop Overeating: End Emotional Eating and Lose Weight with this Interactive Online Tool for Psychological Healing and Personal Growth  by  Jay Earley

Using Self-Therapy Journey to Stop Overeating: End Emotional Eating and Lose Weight with this Interactive Online Tool for Psychological Healing and Personal Growth by Jay Earley
May 5th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 92 pages | ISBN: | 4.64 Mb

• Do you overeat to soothe yourself when you are upset?• When you diet, do you always gain back the weight?• Is food the only love you get?• When you intend to eat just a couple cookies, do you finish the whole box?• Is most of your day spentMore• Do you overeat to soothe yourself when you are upset?• When you diet, do you always gain back the weight?• Is food the only love you get?• When you intend to eat just a couple cookies, do you finish the whole box?• Is most of your day spent obsessing about food?• Do you feel ashamed of yourself after going on a binge?This is most likely because of emotional eating.

There is good news! You can transform this pattern and develop healthy eating habits.Self-Therapy Journey is an interactive online tool for psychological healing and transformation, which has a module for overeating.With Self-Therapy Journey you can…• Stop eating when you are full.• Know the difference between your hunger and your other needs.• Eat a healthy diet.• Lose weight -- and keep it off!• Be relaxed about food.• Be slim, healthy, and attractiveUsing Self-Therapy Journey to Stop Overeating show how this online tool works and how to use it to change your eating—for good!



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